An oasis away from the daily grind where the Pilates philosophy of Balance is intended for the soul as well as the body. Here you can learn how to do your favorite Pilates exercise, ask a question, share a thought, respond to a post, or watch an inspirational video. By celebrating health and wellness we will together learn how to better navigate life with balance and support each other with grace. I hope you will join me.
Welcome to the Launch of Balance & Grace!!!!
Tuesday, October 25, 2011
Just a Moment
Friday, October 7, 2011
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The Beat of Our Dream- Burning Man 2011 Rites of Passage Dear friends, it is my great pleasure to invite you to view this beautiful vision of what the experience of Burning Man meant to me and so many others this last year. Written, shot, and edited by my angelic friend, Jaime Jhilmil Gianopoulos. This video is a gift of laughter and love and reflection. Enjoy. ~Christine Ivy, creator of Balance&Grace. About this video: |
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LOVE,
Wednesday, October 5, 2011
More Than Words
By the same token, when a person is going through a rough season, a rough day, maybe even just a rough moment, they don't need to use words to tell you they are feeling awful and fighting despair. The state of the soul is hard to hide and is usually as blatant as the clothes on their back. All it takes is a moment to visually listen to sense where people are in their journey. Maybe its bags under the eyes, perhaps an unusual slump in their steps, maybe a nervous anxiety in their jaw, perhaps a protective energy that feels heavy or dejected....whatever the signs, the body will never lie. The truth of who a person is and what they are feeling is always as accessible as a moment's consideration.
We never have to ask, "How are you doing?", because if we would just slow down for a moment and look beyond our own harried lives and schedules the answer would be clear. If we really want to know how other people are doing, we don't have to use our words. We only need to use our eyes and the sensitivity of the spirit. What we do with this information is another conversation entirely, and I will share my opinion on that at another time. But the thought I want to leave you with is this: We learn more about people in their silence then from their words. And my question to you is this: Why do we bother asking, 'how are you doing?', at times when we don't have the time or the interest in the real answer? Are we such creatures of habit that we cant decipher a better way to recognize each other? Thoughts, anyone? I'd love to find another way to greet people so that when we do ask people to share how they are doing the thought holds more weight. If we only ask when we really care to know the answer, the value of the response will be felt and in turn, the answer will become more honest. Honest answers = honest people = a more authentic life lived.